This program was beyond my expectations. Although I have been learning about Ayurveda for several years, Charlotte has really been able to shine a whole new light on it for me. Linking the Ayurvedic lifestyle to the psychology of habit formation makes a big difference, especially as it relates to the nervous system. Wow!
In her emphasis on self acceptance and observation, Charlotte truly takes a nonviolent approach to guiding us on our healing journey. I felt supported even when I felt challenged, and always cheered on! I was grateful for and surprised by how individualized the program was, even as I benefited greatly from the group dynamic and accountability.
Nourish Balance Thrive gave me the opportunity to really experience and witness how beautifully I am designed (just like the rest of nature!), in all the systems that make up who I am. I went in hoping to “deal with” some ADHD symptoms. Now, I feel more resilient, more forgiving, more attuned to my body, more gentle and overall more like me than I had felt going into the program.
If you sense that it’s time to invest in something that will really give you a reset along with tools to take you forward in life, I highly recommend participating in this program.
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