The Self Image Project by yogicha | Oct 23, 2019 | Uncategorized Current Status Not Enrolled Price Closed Get Started This course is currently closed welcome to The self image project Course Content Introduction Welcome to the Self Image Project How to make the most of the course A personal reflection Understanding self image and how the mind functions Self image introduction Self image: survival mode and subconscious principles Conscious versus subconscious introduction Conscious versus subconscious video Your nervous system introduction Role of the nervous system: sympathetic vs parasympathetic Part one reflection Part one meditation What this means, limiting self beliefs & identifying negative patterns What this means in adult life What this means – reflection exercise What are core beliefs? Defense mechanisms Defense mechanisms – reflection exercise Projection Projection – reflection exercise Addiction Addiction – reflection exercise The ‘work’ CREATING A SOULFUL PRACTICE + INTENTION SETTING Introduction The importance of having a routine AM Routine PM Routine 1 of 2
