Deepening into truth

A YOGI CHA BLOG Deepening into truth A short sentence about yourself here, the value of your writings, links to subscribe, connect, homepage and courses. Yogi Cha I have noticed in my practice that if I allow myself to start in stillness, to slowly open my body, then...

MULADHARA CHAKRA Reclaming the body as your home

A YOGI CHA BLOG  MULADHARA CHAKRA Reclaming the body as your home I have the right to be here I feel safe in the fact that I am not alone I love my body and trust its wisdom I am here and I am real As we started our MULADHARA CHAKRA FLOW class this morning, we sat...

Saucha

A YOGI CHA BLOG   Saucha My name is Charlotte (YogiCha). I’m a yoga teacher and clinical psychologist. If you enjoy my writings please subscribe at the bottom of the post.  SAUCHA – SPRING CLEAN#padmasana – the destroyer of all...

OCEANRIDES.TRAVELVIBES

A YOGI CHA BLOG OCEANRIDES.TRAVELVIBES Hi, I’m Charlotte (Yogi Cha). I’m a yoga teacher with a degree in clinical psychology. When not teaching, I enjoy learning and writing (my blog) about both eastern and western approaches to body-mind union....