What is trust?

A YOGI CHA BLOG What is trust? One way of defining it can be “a feeling that we are secure with someone”. That they have our best interest at heart. We can be sure that they have our best interest at heart when we feel that we belong to them. So the essence of trust...

Something is trying to express itself

A YOGI CHA BLOG Something is trying to express itself SOMETHING IS TRYING TO EXPRESS ITSELF Your body is a blueprint of your life: what does this mean? It means that exactly everything has a reason for being, we could even call it karma. Every action has its...

The worst kind of addiction

A YOGI CHA BLOG The worst kind of addiction Hi, I’m Charlotte (Yogi Cha). I’m a yoga teacher with a degree in clinical psychology. I’ve always had a deep curiosity toward eastern and western approaches to understanding the mind, and the ming/body...