by Charlotte Skogsberg | Apr 27, 2021 | Uncategorized
A YOGI CHA BLOG How to use your addictive mind for productivity We are made to become addicted to things. It is not a WEAKNESS at all to have an addiction. We are wired for it. Because we are wired for creating habits that gives us some kind of reward so that we stick...
by Charlotte Skogsberg | Apr 23, 2021 | Uncategorized
A YOGI CHA BLOG HALT Today I want to calm your mind for the simple reason that it’s the only thing that really works. Of course, no one ever has been able to “just calm down” when someone tells them to. Usually, it has the opposite effect. Why is that? Because while...
by Charlotte Skogsberg | Apr 17, 2021 | Uncategorized
A YOGI CHA BLOG Where psychotherapy fails us WHERE PSYCHOTHERAPY FAILS US Starting from the mid 60’s (at least in some parts of the world) well during the 80’s and 90’s, people changed their look on therapy. It used to be shameful but the more conscious we became,...
by Charlotte Skogsberg | Apr 5, 2021 | Uncategorized
A YOGI CHA BLOG ALL ABOUT MASLOW – what about your inner pyramid of needs? “Loneliness does not come from having no people about one, but from being unable to communicate the things that seem important to oneself, or from holding certain views which others...
by Charlotte Skogsberg | Apr 1, 2021 | Uncategorized
A YOGI CHA BLOG You can’t wilfully let go When to make the effort and when to let go? “Effort and grace are two sides of one same moment and this is not to be feared”. I believe that effort is what you make when you are finding your way towards clarity. Once the...
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