by Charlotte Skogsberg | Dec 2, 2023 | Uncategorized
A YOGI CHA BLOG Using food as entertainment I have spoken about eating disorders in the past and I have also spoken about emotional eating in general because we all (in the “food in the fridge” kind of world) eat in a very emotional way. But today I want to take a new...
by Charlotte Skogsberg | Dec 2, 2023 | Uncategorized
A YOGI CHA BLOG Heal your relationship with food to heal your life When we begin to take an interest in what we eat and how we eat we notice that the relationship we have to food is far from dispassionate. On the contrary, we are completely emotional eaters, all of...
by Charlotte Skogsberg | Nov 20, 2023 | Uncategorized
A YOGI CHA BLOG Your body type is not as important as you think We love to compartmentalise because it makes things easy to understand. And we tend to simplify because it just feels better for our brains! I’ve said this before, we seek patterns in our...
by Charlotte Skogsberg | Nov 11, 2023 | Uncategorized
A YOGI CHA BLOG You’re not special, you’re unique I want to speak about your uniqueness today because that is one of the most misunderstood concepts these days. As a link to the last couple of episodes where I spoke of envy, your lack of seeing the...
by Charlotte Skogsberg | Nov 3, 2023 | Uncategorized
A YOGI CHA BLOG How Vedic philosophy solves our scarcity mindset When addressing the scarcity mindset, we are talking about what most people are experiencing in the world today. As we speak about that from the Vedic philosophy perspective, let’s keep in mind...
by Charlotte Skogsberg | Oct 26, 2023 | Uncategorized
A YOGI CHA BLOG Envy & Jealousy : the scarcity mindset I received a request to talk about a very interesting and difficult subject. One we all have to face on a daily basis, I would even argue. That is the topic of envy. And I decided to add in the term jealousy...
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