Principles of healing

Principles of healing

A YOGI CHA BLOG Principles of healing There are situations in life that seem to be miracles. A sudden healing of something that we did not expect or an illness that passes when we stop focusing on it. What is really happening is that the principles of healing are at...
Trauma and Strategies

Trauma and Strategies

A YOGI CHA BLOG Trauma and strategies I want to explain Self Sabotage from an angle you haven’t had before. That which we call a trauma is the experience that has changed me forever from what I was before the experience. It lays as a baseline for the behaviours I will...
Trauma and Strategies

Habits : our mindless rituals

A YOGI CHA BLOG Habits : our mindless rituals Rituals have existed since the beginning of time. Humans have created rituals around times of the day, times in the season/of the year and times in life. The purpose of rituals is multiple. From one perspective we can see...
Trauma and Strategies

How you are making yourself worse

A YOGI CHA BLOG How you are making yourself worse “How do I know if I’m just leaning into one of my compensatory strategies for balancing my doshas?” asked a participant in my online program.  And I thought it was the best question ever because on the surface level it...