by Charlotte Skogsberg | May 14, 2021 | Uncategorized
A YOGI CHA BLOG How to stop fighting with others Wouldn’t it be wonderful if the things people say and do didn’t affect you so much? That the comment from that friend wouldn’t stay with your for the rest of the day? Because, let’s face it: the only one stuck with the...
by Charlotte Skogsberg | May 8, 2021 | Uncategorized
A YOGI CHA BLOG The conditioning towards making better choices that asana do to us In the field of “addiction psychiatry” there have been studies lately of the physical impact that emotional states bring us. A rather commonly known factor; the fact that we tense up...
by Charlotte Skogsberg | May 5, 2021 | Uncategorized
A YOGI CHA BLOG Know your Dosha- know your tendencies HABITS – CONSTITUTIONS – TENDENCIES AND ADDICTION Know your dosha – know your tendency The Ayurvedic perspective is holistic. The five elements that constitutes everything of material have been...
by Charlotte Skogsberg | May 4, 2021 | Uncategorized
A YOGI CHA BLOG An Ode to my old Pilates teacher At the time when I started transforming into a new person, there were no yoga studios really around where I was living. I started my yoga journey with a book and after a few years, videos in order to take it a little...
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