by Charlotte Skogsberg | Jan 27, 2023 | Uncategorized
A YOGI CHA BLOG Build resilience : increase your Prana If we take the definition of the concept resilience “ability to come back”, to bounce back or to adapt to new conditions really, we can compare it to Ayurveda’s idea of finding balance in the doshas. There is a...
by Charlotte Skogsberg | Jan 7, 2023 | Uncategorized
A YOGI CHA BLOG New year’s resolutions : a different perspective Here is my wish for you : instead of looking where you need to improve yourself, ask yourself what is trying to get my attention. The difference between the two perspectives is that one is just...
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