by Charlotte Skogsberg | Aug 18, 2023 | Uncategorized
A YOGI CHA BLOG Emotional detox What is an emotional detox and why would we want to do one? A detox is a process of cleaning, purifying and clearing the passages of life in order for it to flow freely. When we do a detox for our body, we do it because we notice that...
by Charlotte Skogsberg | Jul 8, 2023 | Uncategorized
A YOGI CHA BLOG When nothing seems to work : I bet you it’s your nervous system More than once have a patient started out a session by telling me that everything is going the wrong way, that life sucks and that they are going nowhere with their work in therapy. Just...
by Charlotte Skogsberg | Jun 17, 2023 | Uncategorized
A YOGI CHA BLOG Tired is the new normal When it comes to feeling tired, the mainstream medicine is as helpful as the phrase “it’s probably just stress”. We never get a root cause explanation and often the idea of getting some rest either turns into distracting...
by Charlotte Skogsberg | Jun 11, 2023 | Uncategorized
A YOGI CHA BLOG Psychic fatigue Being tired seems to be the new normal since well many years. There can be many reasons that we are tired but often we experience this constant low of energy even if we are doing all the right things for keeping our organism in good...
by Charlotte Skogsberg | May 26, 2023 | Uncategorized
A YOGI CHA BLOG When the voice is shut down, the body screams I did something I have never done since being an adult : I put on 90’s dance music and made myself dance around my teenage room. It was quite the experience. First realisation : I don’t know how to dance...
Recent Comments