Emotional detox

Emotional detox

A YOGI CHA BLOG Emotional detox What is an emotional detox and why would we want to do one? A detox is a process of cleaning, purifying and clearing the passages of life in order for it to flow freely. When we do a detox for our body, we do it because we notice that...
When nothing is going your way

When nothing is going your way

A YOGI CHA BLOG When nothing seems to work : I bet you it’s your nervous system   More than once have a patient started out a session by telling me that everything is going the wrong way, that life sucks and that they are going nowhere with their work in therapy. Just...
Feeling tired all the time?

Feeling tired all the time?

A YOGI CHA BLOG Tired is the new normal When it comes to feeling tired, the mainstream medicine is as helpful as the phrase “it’s probably just stress”. We never get a root cause explanation and often the idea of getting some rest either turns into distracting...
Feeling tired all the time?

Psychic fatigue

A YOGI CHA BLOG Psychic fatigue Being tired seems to be the new normal since well many years. There can be many reasons that we are tired but often we experience this constant low of energy even if we are doing all the right things for keeping our organism in good...