by Charlotte Skogsberg | Apr 22, 2023 | Uncategorized
A YOGI CHA BLOG Ayurveda’s approach to eating disorders When we look at eating habits and the unhealthy kind of them from the Ayurvedic perspective I believe that it can be a healing practice. Ayurveda can heal our relationship with food and through the...
by Charlotte Skogsberg | Apr 16, 2023 | Uncategorized
A YOGI CHA BLOG Seeking satisfaction Did you ever drink a glass of your favourite juice and experienced pleasure? I bet you have. Just like you have eaten your favourite sweet treat not for hunger but for joy. We don’t drink or eat only for feeding or thirst. We do it...
by Charlotte Skogsberg | Feb 25, 2023 | Uncategorized
A YOGI CHA BLOG Our disbelief in our own normality I can’t help but think that we have gone so far in one direction that we are starting to go backwards. We have convinced ourselves that we cannot just be normal naturally so we need to find ways to be it. And...
by Charlotte Skogsberg | Feb 15, 2023 | Uncategorized
A YOGI CHA BLOG Am I normal? Let’s start from here : what is normal? In psychology it is well defined and we can look at it from 4 different perspectives. The bell curve is what would be defined as statistically normal. The highest point of the curve is what we would...
by Charlotte Skogsberg | Feb 1, 2023 | Uncategorized
A YOGI CHA BLOG Ayurveda : suppressing natural urges disaster As small children we are being taught very early to control our need for bowel movement and urination. Though this is something that absolutely serves us it also lays down the base of a very controlled and...
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