by Charlotte Skogsberg | Feb 1, 2023 | Uncategorized
A YOGI CHA BLOG Suppressing natural urges as “the norm” Once again we find ourselves in the intersection of Ayurveda and Psychology because today I want to speak to you about suppressing natural urges. It’s a concept in Ayurveda that I wasn’t paying...
by Charlotte Skogsberg | Jan 27, 2023 | Uncategorized
A YOGI CHA BLOG Build resilience : increase your Prana If we take the definition of the concept resilience “ability to come back”, to bounce back or to adapt to new conditions really, we can compare it to Ayurveda’s idea of finding balance in the doshas. There is a...
by Charlotte Skogsberg | Jan 7, 2023 | Uncategorized
A YOGI CHA BLOG New year’s resolutions : a different perspective Here is my wish for you : instead of looking where you need to improve yourself, ask yourself what is trying to get my attention. The difference between the two perspectives is that one is just...
by Charlotte Skogsberg | Dec 19, 2022 | Uncategorized
A YOGI CHA BLOG Loneliness and the broken brain I want to state that what makes loneliness such a tough subject to tackle is because what we really are experiencing in the state of loneliness is the emotion shame. There must be a reason that we can sometimes feel...
by Charlotte Skogsberg | Dec 14, 2022 | Uncategorized
A YOGI CHA BLOG Healing the broken brain One of the most distinctive memories of my childhood was my dad constantly whistling or singing. He’s a very musical person, sings well and loves playing the guitar. He would tell me that his whole life, he would always have a...
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