by Charlotte Skogsberg | Oct 21, 2023 | Uncategorized
A YOGI CHA BLOG How you live today is how you live your life What you keep doing becomes your priority : shape yourself into what you want it to be instead of being a victim of your surroundings. There’s a famous quote from Mahatma Gandhi that states:...
by Charlotte Skogsberg | Sep 28, 2023 | Uncategorized
A YOGI CHA BLOG Everyday integrity : be the warrior Arjuna of your mind’s daily battlefield. The topic of integrity can have so many layers and be very vast in terms of field of focus so I will continue today on this because most of us fall short in everyday life with...
by Charlotte Skogsberg | Sep 18, 2023 | Uncategorized
A YOGI CHA BLOG The law of Karma and Integrity What is integrity and how is it related to Karma? CS Lewis defined it by saying “Integrity is doing the right thing, even when no one is watching.” So it is a question of aligning our actions with our words. I would...
by Charlotte Skogsberg | Sep 6, 2023 | Uncategorized
A YOGI CHA BLOG The science behind SEASON RITUALS – Ayurveda’s Ritucharya The human brain will naturally seek patterns of recognition. This is part of the survival instinct : we need to understand what we are looking at as quickly as possible so that we...
by Charlotte Skogsberg | Aug 18, 2023 | Uncategorized
A YOGI CHA BLOG Emotional detox What is an emotional detox and why would we want to do one? A detox is a process of cleaning, purifying and clearing the passages of life in order for it to flow freely. When we do a detox for our body, we do it because we notice that...
by Charlotte Skogsberg | Jul 8, 2023 | Uncategorized
A YOGI CHA BLOG When nothing seems to work : I bet you it’s your nervous system More than once have a patient started out a session by telling me that everything is going the wrong way, that life sucks and that they are going nowhere with their work in therapy. Just...
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