by Charlotte Skogsberg | Dec 29, 2018 | Uncategorized
A YOGI CHA BLOG WANTING THIS MOMENT TO BE SOMETHING ELSE Hi, I’m Charlotte (Yogi Cha). I’m a yoga teacher based in Bali, with a masters degree in psychology. I was sitting watching people walking by at the airport. 8 hours of layover. That is long. I felt...
by Charlotte Skogsberg | Nov 25, 2018 | Uncategorized
A YOGI CHA BLOG THE IMAGES WE HAVE OF OURSELVES Hi, I’m Charlotte (Yogi Cha). I’m a yoga teacher based in Bali, with a masters degree in psychology. Anything that you are going to do, is dependent on how you see you! There is the idea that we have of...
by Charlotte Skogsberg | Sep 25, 2018 | Uncategorized
A YOGI CHA BLOG The fairy tale of our self image Hi, I’m Charlotte (Yogi Cha). I’m a yoga teacher based in Bali, with a masters degree in psychology. I was laying on a bed with a massage therapist working my upper back and neck with all his strength. He...
by Charlotte Skogsberg | Aug 31, 2018 | Uncategorized
A YOGI CHA BLOG BECOME FRIENDS WITH YOUR HEAD -it’s key to become friends with your life Hi, I’m Charlotte (Yogi Cha). I’m a yoga teacher based in Bali, with a masters degree in psychology. I was listening to a well-known therapist explaining that if we...
by Charlotte Skogsberg | Aug 25, 2018 | Uncategorized
A YOGI CHA BLOG “LOVE YOURSELF”…and other clichés we cringe to Hi, I’m Charlotte (Yogi Cha). I’m a yoga teacher based in Bali, with a masters degree in psychology. Sometimes I come to understand words that I have overly used without...
by Charlotte Skogsberg | Aug 9, 2018 | Uncategorized
A YOGI CHA BLOG WHY WE BREATHE Hi, I’m Charlotte (Yogi Cha). I’m a yoga teacher based in Bali, with a masters degree in psychology. A praise to PRANAYAMA How can you ever start meditation when all you really want to do is switch your mind off and flee into...
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