by Charlotte Skogsberg | Jun 17, 2023 | Uncategorized
A YOGI CHA BLOG Tired is the new normal When it comes to feeling tired, the mainstream medicine is as helpful as the phrase “it’s probably just stress”. We never get a root cause explanation and often the idea of getting some rest either turns into distracting...
by Charlotte Skogsberg | Jun 11, 2023 | Uncategorized
A YOGI CHA BLOG Psychic fatigue Being tired seems to be the new normal since well many years. There can be many reasons that we are tired but often we experience this constant low of energy even if we are doing all the right things for keeping our organism in good...
by Charlotte Skogsberg | May 26, 2023 | Uncategorized
A YOGI CHA BLOG When the voice is shut down, the body screams I did something I have never done since being an adult : I put on 90’s dance music and made myself dance around my teenage room. It was quite the experience. First realisation : I don’t know how to dance...
by Charlotte Skogsberg | Apr 22, 2023 | Uncategorized
A YOGI CHA BLOG Ayurveda’s approach to eating disorders When we look at eating habits and the unhealthy kind of them from the Ayurvedic perspective I believe that it can be a healing practice. Ayurveda can heal our relationship with food and through the...
by Charlotte Skogsberg | Apr 16, 2023 | Uncategorized
A YOGI CHA BLOG Seeking satisfaction Did you ever drink a glass of your favourite juice and experienced pleasure? I bet you have. Just like you have eaten your favourite sweet treat not for hunger but for joy. We don’t drink or eat only for feeding or thirst. We do it...
by Charlotte Skogsberg | Feb 25, 2023 | Uncategorized
A YOGI CHA BLOG Our disbelief in our own normality I can’t help but think that we have gone so far in one direction that we are starting to go backwards. We have convinced ourselves that we cannot just be normal naturally so we need to find ways to be it. And...
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