Nourish Balance Thrive was the perfect program to help me pause and reflect. Like so many other professional women, I am constantly juggling all the wonderful “demands” of daily life. I love life and throw myself into new passions, but I often find I end up overdoing it. Charlotte and this program encourages you to observe without judgement and to gently start to reflect on the many things we do subconsciously. Understanding my natural tendencies and learning how to observe & balance these has been amazing. My group was wonderful and a truly safe space to be part of. I highly recommend joining Charlotte! Thank you for a fabulous 8 weeks.”