STOP RUNNING AWAY

A YOGI CHA BLOG STOP RUNNING AWAY Hi, I’m Charlotte (Yogi Cha). I’m a yoga teacher with a degree in clinical psychology. When not teaching, I enjoy learning and writing (my blog) about both eastern and western approaches to body-mind union. I HAVE THE...

SHAME ON YOU

A YOGI CHA BLOG SHAME ON YOU Hi, I’m Charlotte (Yogi Cha). I’m a yoga teacher with a degree in clinical psychology. When not teaching, I enjoy learning and writing (my blog) about both eastern and western approaches to body-mind union. Taking control over...