by Charlotte Skogsberg | Jul 30, 2022 | Uncategorized
A YOGI CHA BLOG Are you BURNING UP? Let’s look at the state of the world for a second. Ok, we can all agree on a clear YES to answer the question in the title. It would almost be surprising if we as individuals, weren’t burning up since everything around...
by Charlotte Skogsberg | Jul 2, 2022 | Uncategorized
A YOGI CHA BLOG The crime against wisdom If you thought that being out of whack is something new, think again. When the Ayurvedic doctors first gave people very specific routines to follow, it was specifically for urban living. They noticed that the further we came...
by Charlotte Skogsberg | Jun 10, 2022 | Uncategorized
A YOGI CHA BLOG When there is no turning back For many years I was living a very “norm” kind of living. Doing what most people do, liking what most people like. It wasn’t really doing me much good, I often felt heavy both physically, mentally and emotionally but I...
by Charlotte Skogsberg | Mar 26, 2022 | Uncategorized
A YOGI CHA BLOG Whether it’s season changes, digestive issues, sleep or hormonal imbalances this is what you need to understand. We have a natural harmony in our bodies and we could call that a play of Yin and Yang to use words that most of us can relate to. Basically...
by Charlotte Skogsberg | Mar 12, 2022 | Uncategorized
A YOGI CHA BLOG This is how you know that your compensatory strategies aren’t working We have become very good at problem solving. Like the saying goes “there are no problems, only solutions”. So when we needed to be active even though it was time to sleep, we...
Recent Comments