This is why you feel empty

This is why you feel empty

by | Mar 10, 2022 | Uncategorized

A YOGI CHA BLOG This is why you feel empty We have the misconception that happiness is something we obtain. Later. When we are THERE. So we work real hard to obtain what we think that corresponds to. We early lose interest in school, mainly because we can’t see how it...
This is why you feel empty

Why patterns are so hard to break

by | Mar 6, 2022 | Uncategorized

A YOGI CHA BLOG Why patterns are so hard to break So many times have I heard it, and said it probably as well : why do I keep coming back to this behaviour? We are creatures of habit, I am sure you are aware of that. But there are so many layers to that reality so,...
The baggage we bring into adulthood

The baggage we bring into adulthood

by | Feb 5, 2022 | Uncategorized

A YOGI CHA BLOG The baggage we bring into adulthood In my latest podcast episode, I speak about the baggage we bring with us into relationships.  One of the things I emphasise there is how much we identify with what we have become accustomed to.    When it comes...
The baggage we bring into adulthood

Let’s be cold and hungry more often

by | Jan 18, 2022 | Uncategorized

A YOGI CHA BLOG Let’s be cold and hungry more often Im a huge fan of neuroscience and listening to experts in this field of biology and psychology. It is fascinating to hear them explain our functioning from the perspective of chemicals and hormones in the brain...