by Charlotte Skogsberg | Jul 2, 2022 | Uncategorized
A YOGI CHA BLOG The crime against wisdom If you thought that being out of whack is something new, think again. When the Ayurvedic doctors first gave people very specific routines to follow, it was specifically for urban living. They noticed that the further we came...
by Charlotte Skogsberg | Jun 10, 2022 | Uncategorized
A YOGI CHA BLOG When there is no turning back For many years I was living a very “norm” kind of living. Doing what most people do, liking what most people like. It wasn’t really doing me much good, I often felt heavy both physically, mentally and emotionally but I...
by Charlotte Skogsberg | Mar 26, 2022 | Uncategorized
A YOGI CHA BLOG Whether it’s season changes, digestive issues, sleep or hormonal imbalances this is what you need to understand. We have a natural harmony in our bodies and we could call that a play of Yin and Yang to use words that most of us can relate to. Basically...
by Charlotte Skogsberg | Mar 12, 2022 | Uncategorized
A YOGI CHA BLOG This is how you know that your compensatory strategies aren’t working We have become very good at problem solving. Like the saying goes “there are no problems, only solutions”. So when we needed to be active even though it was time to sleep, we...
by Charlotte Skogsberg | Mar 10, 2022 | Uncategorized
A YOGI CHA BLOG This is why you feel empty We have the misconception that happiness is something we obtain. Later. When we are THERE. So we work real hard to obtain what we think that corresponds to. We early lose interest in school, mainly because we can’t see how it...
by Charlotte Skogsberg | Mar 10, 2022 | Uncategorized
A YOGI CHA BLOG Stop “gaslighting” yourself to take the power back Let’s be real- gaslighting is just an American pop psychology word for lies. There are two things we need to separate from each other though that most people seem to mix up : lies and...
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