by Charlotte Skogsberg | Mar 6, 2022 | Uncategorized
A YOGI CHA BLOG Why patterns are so hard to break So many times have I heard it, and said it probably as well : why do I keep coming back to this behaviour? We are creatures of habit, I am sure you are aware of that. But there are so many layers to that reality so,...
by Charlotte Skogsberg | Feb 5, 2022 | Uncategorized
A YOGI CHA BLOG The baggage we bring into adulthood In my latest podcast episode, I speak about the baggage we bring with us into relationships. One of the things I emphasise there is how much we identify with what we have become accustomed to. When it comes...
by Charlotte Skogsberg | Jan 18, 2022 | Uncategorized
A YOGI CHA BLOG Let’s be cold and hungry more often Im a huge fan of neuroscience and listening to experts in this field of biology and psychology. It is fascinating to hear them explain our functioning from the perspective of chemicals and hormones in the brain...
by Charlotte Skogsberg | Dec 26, 2021 | Uncategorized
A YOGI CHA BLOG When I understood that my body isn’t destined for people’s judgement In this period of the year when consumerism takes an even bigger importance I want to talk about our bodies. I want to remind you that the female body has been the biggest...
by Charlotte Skogsberg | Nov 27, 2021 | Uncategorized
A YOGI CHA BLOG Our relationship to eating has nothing to do with food. Many spiritual practices will involve food, meal, preparation, eating into the sacred rituals. Whether it’s to actually eat or not eat (to fast), the activities around food preparations is...
by Charlotte Skogsberg | Nov 3, 2021 | Uncategorized
A YOGI CHA BLOG Make the difference between support and improvement So in this world of even greater contrast than ever before, we see more and more people seeking to heal. The way we perceive society in general has changed over the past ten years or so but of course,...
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