The hardest part of the Journey

A YOGI CHA BLOG The hardest part of the journey Hi, I’m Charlotte (Yogi Cha). I’m a yoga teacher with a degree in clinical psychology. I’ve always had a deep curiosity toward eastern and western approaches to understanding the mind, and the ming/body...

WHY I BREATHE

A YOGI CHA BLOG WHY I BREATHE Hi, I’m Charlotte (Yogi Cha). I’m a yoga teacher based in Bali, with a masters degree in psychology. The relationship between prana and citta (life force and mind) Without prana, the body is life less. Without prana, the mind...

IGNORANCE IS BLISS

A YOGI CHA BLOG IGNORANCE IS BLISS Hi, I’m Charlotte (Yogi Cha). I’m a yoga teacher with a degree in clinical psychology. I’ve always had a deep curiosity toward eastern and western approaches to understanding the mind, and the ming/body union....

Deepening into truth

A YOGI CHA BLOG Deepening into truth A short sentence about yourself here, the value of your writings, links to subscribe, connect, homepage and courses. Yogi Cha I have noticed in my practice that if I allow myself to start in stillness, to slowly open my body, then...