Why you need to feel sadness

Why you need to feel sadness

A YOGI CHA BLOG Why you need to feel sadness There is a reason why “pure positive focus” sounds so appealing to us and why it’s such a loop hole in the world of spirituality. We only really want to feel the juicy feelings, the happy, cozy, abundance and all that jazz....
Why you need to feel sadness

You need a project

A YOGI CHA BLOG You need a project “You need a project” Let that project be YOU, seriously. Let yourself be a project. Many years ago now, I was feeling so lost, without purpose and really, like my compass had lost its north:  a friend of mine said “maybe you need a...
Why you need to feel sadness

To be the Chosen One

A YOGI CHA BLOG To be the Chosen One I had this feeling that was such a recognisable sensation. Like a knife cutting into my stomach, no in the solar plexus really. I tried so hard to follow it’s message, what truly did that feeling tell me? What was the underlying...
WHAT I UNDERSTOOD AFTER MY AYURVEDIC DETOX

CATHARSIS

A YOGI CHA BLOG CATHARSIS As I drove off from my session with a client in the talking cure, a phrase stayed with me, echoing in my head. He said “it’s intense, you know, talking with you”. I replied, yes I know and he asked if I felt that too. Of course, I was there,...